YOOKANTOO Therapy

NN14 4PL, Kettering, GB
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5.00
Based on 144 Reviews

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About YOOKANTOO Therapy

Listen | Love | Change Hi I'm Kellie, a holistic psychotherapist and founder of YOOKANTOO Therapy. I offer a caring combination of psychotherapeutic techniques to help my clients heal from the trauma and negative experiences causing unwanted behaviours, including: - anxiety - depression - emotional & binge eating - PTSD - addiction - low self esteem/confidence - & phobias You are so much more than an unwanted problem or behaviour. Which is why my therapy is about us working together as a team, I will work WITH you, not ON you. I use a combination of therapeutic techniques such as: EMDR, Somatic Therapy, Polyvagal Therapy, Compassionate Inquiry (taught by world renowned physician Dr Gabor Mate), Solution Focused Therapy, Clinical Hypnotherapy and Cognitive Behavioural Psychotherapy. These proven techniques, along with tons of compassion and your own inherent ability to heal, will help us pick up, what can seem like broken, scattered pieces, so you can live a happy and whole life again. Every human has an inherent healing ability and my job is to wake that up, I'm simply here to remind you and your body that healing is here for you, it's in your biology. The whole point of therapy is to help you come into the present, re connect to your authentic self. Together, we'll work at your own pace, healing your pain, with lots of curiosity, connection and compassion. Together we'll drill down to the core stories you are unconsciously telling yourself – to help you see what those beliefs are, where they came from; and guide you to the possibility of letting go of those stories. In short, we will help liberate you, for a calmer, brighter future. Helping you live the authentic life you were born to live. visit my Website contact me

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Zoe
United Kingdom | 20 October 2021

I cannot recommend Kellie enough for therapy, in particular tackling emotional & over eating. Through sessions with Kellie and using different therapy techniques, we have worked through past trauma, identified triggers for over eating, and also stopped eating chocolate completely through aversion therapy. I have become more mindful when making food choices, and I am trying to spend time focusing on myself. Kellie is so down to earth and made me feel comfortable at each session. Thank-you Kellie :)

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Adam Piper
United Kingdom | 16 October 2021

Brilliant. Extremely helpful and understanding

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Jess Smart
United Kingdom | 29 September 2021

Honestly amazing, I can’t recommend Kellie enough, she’s helped me feel so much more confident within myself and helped me overcome so much. She’s always been so patient and made me feel so comfortable to open up!

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Tracy Jeffries
United Kingdom | 28 September 2021

being a mother of a 15 year old girl suffering from extreme anxiety was hard and soul destroying, it’s so difficult trying to help and nothing working for your own child. we’ve tried other therapy which help to a certain extent and went through lots of test and medical exams to find the cause of why my daughter was suffering this bad to which they all came back to just being from anxiety due to emetophobia. we then found kellie who has treated a lot of other people with similar problems she was amazing, very kind, so easy to talk to, understanding and she has helped my daughter so much that she is back to how she was priory to the fear i’m so humble and grateful for all kellies help and i couldn’t of done it without her and i highly recommend kellie to anyone who needs help she completely changed our families life for the better. if you are having battles please reach out for help, it’s the best thing my daughter has ever done and i owe everything to kellie and more.

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Chris Waine
United Kingdom | 28 September 2021

I've tried to stop smoking before, and failed, so this time decided to call in the experts to help. I did a session with Kellie via zoom and found it enlightening and helpful. Kellie managed to make a zoom session feel as if we were in the same room and that's a skill in itself. I have never tried any therapy to help me stop before and went into it open minded. People keep asking me how much it helped. Its a really difficult thing to quantify. Do I think I would have stopped without Kellie's help, the truthful answer is no. I would have found a reason to have one and that would have been the beginning of the end and back to square one. I've stopped without any nicotine replacement so after the first few days the physical cravings were defeated. So for me it's been an essential part of my journey to becoming a non smoker. Kellie isn't offering magic, there is a lot of will power also required but she can help and has been really supportive via messages post session. Highly recommend.

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macey pattinson
United Kingdom | 28 September 2021

i owe my whole entire life to this lady. she completely changed my life and for the better, i was suffering from a phobia for so long and it completely consumed my life, within 4 weeks i can happily say i don’t really have it anymore. kellie is honestly the best and i couldn’t of done it without her. she has such a gentle soul and i recommend her to everyone searching for help. you can do it xx

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Rosemarie Booth
United Kingdom | 25 September 2021

Kellie is amazing she has changed my life!

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Amanda D
United Kingdom | 25 September 2021

Kellie is absolutely amazing. I worked with Kellie to combat my emotional eating and I can’t believe how much she has transformed me. Kellie has helped me deal with childhood traumas, taught me coping techniques for stress and pain, improved my self esteem and helped me develop a healthy relationship with food.

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Laura C
United Kingdom | 18 September 2021

I've been working on my disordered eating with Kellie over the last few weeks and have just had my final session. I just thought I was a bit of a chocoholic, but Kellie has helped me realise that there was so much more going on than a few bad eating habits. Most importantly she has helped me to work through those things - the causes of my bad eating habits - and see myself in a whole new light. What a revelation. Thank you Kellie, for genuinely changing my life!

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Dr Katie
United Kingdom | 06 September 2021

Having suffered with chronic insomnia for 20 years I was both nervous, and to be truthful, skeptical about what Kellie could offer. After spending 1.5 hours using both CBT-I and hypnotherapy I was able to sleep from 10 pm until 7 am ( undisturbed) that night and I was able to do the same last night. Thank you Kellie

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Janet Quinn
United Kingdom | 06 September 2021

I echo all the other comments about Kellie. She first helped me in a visualisation session for giving up chocolate. It was so powerful. Then we did some deeper work around emotional eating. I've had lots of counselling and CBT in the past but I made more progress with Kellie including a huge breakthrough in just 4 sessions. She is warm and engaging and really good at what she does. I felt totally at ease and connected with her even though it was online. Can't recommend highly enough. Change your life today!

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Nicole M
United Kingdom | 02 September 2021

I've had an absolutely great experience with Kellie tackling my emetophobia. Kellie has been kind, funny, and warm, which really helped me in overcoming my phobia. It is clear that she has helped me to change my negative thoughts, which I feel will make a massive difference in my life in the future. In only a couple of sessions, I started to see things very differently. I would recommend Kellie to anyone who needs her help - she is fab!

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Miss Laura
United Kingdom | 27 August 2021

I wasn’t sure what to expect as the technique sounded so easy, too easy..? But work it did! I do not crave chocolate the way I used to. I would definitely recommend, it’s simple and effective

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Nick Clarke
United Kingdom | 01 August 2021

Kellie is fantastic, ive been wanting to quit smoking for a long period of time and never been able to quit, since taking treatment out with kellie i havent had a single cigarette or even a craving for one, i cant thank kellie enough, The aftercare has been brilliant checking up on me regularly and providing any help. Thank you again kellie

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Harry Peart
United Kingdom | 31 July 2021

Sometimes it’s difficult to make that first step and go to someone for help and support. I’m so glad I went to Kellie!

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Mary
United Kingdom | 30 July 2021

I was addicted to chocolate and went to Kellie. It honestly worked for me. I haven’t had chocolate since mid January and Easter didn’t phase me at all. Kellie was very professional in her approach along with a bit of nuttiness (who doesn’t love a good personality as well as expert services right?). I would’t hesitate to recommend her. Thanks Kellie.

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Liliana Ceccarelli
United Kingdom | 29 July 2021

Kellie really helped me with my confidence.

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Amelia
United Kingdom | 29 July 2021

Kellie has helped me to over come emetophobia, a phobia of vomiting which I HAD suffered with for as long as I could remember. I used avoidance as a way of coping, which really held me back from living my life. Now, I can confidently say that having therapy with Kellie has changed my life. I am free to do the things that I never thought I could before! Thank you so much Kellie.

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Helen
United Kingdom | 29 July 2021

Excellent therapist. After very few sessions my life is back on track. Highly recommended.

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Chris
United Kingdom | 28 July 2021

I've struggled with insomnia most of my life. Kellie helped me with some great techniques to overcome it and I am amazed at the results.

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