Iv always considered myself to be fit, having trained more or less all my life, I thought I knew all there was to know about training & my body. I was friends with lewis bailey on Facebook & saw that he had a competition to win a free PT session, so I entered and to my suprised I won!! PT is never something Iv invested in because I thought I knew it all, so I was excited to see what lewis & the team would bring to the table. I was suprised by the care & attention that lewis took in assessing my current condition. His approach was specific to my body type instead of a general one size fits all approach. During the session I worked muscles I never knew I had, I learned more about my body than I ever knew & I finished the session feeling like I had he best workout of my life. Although I started the session sceptical, I left feeling excited, knowing that I was embarking on the next level of fitness & excited to see new results. I have been a loyal customer ever since & I would highly recommened anyone of all levels of fitness to check them out X

I approached Lewis almost 2 years ago. I went to him as a last ditch resort to try and rectify a serious back issue that had really started to hamper my everyday life and stopped me from being able to do what I loved to do - train. As a very active person all my life my injury had started to affect me not only physically but also emotionally too. 3 bulging discs and 6 months on crutches is no fun. I had been to numerous chiropractors, physios and osteopaths and no one as I put it .....'could fix me'. At 38 I was too young to be on the training scrap heap but that's where I found myself. Lewis took me on. We went back to basics and slowly but surely he re-trained by body from scratch and I started to get stronger. I started to believe in my body again. I never thought before going to Lewis that these guys would be able to do what the experts had failed to do. 2 years later I am still with Lewis's team albeit I have a new trainer who is also excellent at body mechanics and training me in a way that MY body needs to be trained. There is definitely no 'one size fits all' approach with these guys. I am training harder than ever before and moving better than I ever have. I cannot recommend Lewis and his team enough. Their knowledge, insight and interest in their clients well being is second to none. This is what sets them apart from everyone else. They are simply brilliant!!! Janine