The Mbestcare offers a complete program which includes variety of activities, methods (such as: therapeutic massage, Yoga, breathing practices, mindfulness, nature excursion.). These activates and techniques are helpful in healing the body and mind, and useful in combating most of physical and psychological pain I had suffered from. The Mbestcare’s team works professionally and lovingly to make their clients’ experience fully fulfilling and satisfying. Everything I had experienced from the first day to last day, or precisely from the 1st minute to last minute was incredibly good. While I was there, sometimes I ask myself “Did I die, and I am now in Heaven, why everything is so prefect? why everyone I meet here are super nice? or Am I living a vivid dream?”, I can’t explain it. Many thanks to Benjamin and Marta for their great efforts in constructing a perfect itinerary for me and for their warm welcome. I had daily yoga classes with Eli in the outdoor, in the park, mountain and other beautiful places. Eli is very kind and joyful person. Also, she is professionally immersed in teaching yoga and other body movements. I had learned a lot from her classes about yoga, breathing practices, and the history and meaning of these practices. As a beginner in yoga, I was worried that it might be difficult for me to do yoga, but she made it easy, and I had made a meaningful progress in 7 days. Additionally, the center offered me a free meditation workshop, which I had with Roberto in the park, and it was great. He is also very knowledgeable and expert in meditation and breathing practices. Moreover, I had therapeutic massage sessions with David and Marga, their massages are extremely effective in reliving the physical stress and releasing the tension in the body. During my stay, I felt my body thanked me by showing agility and flexibility I had never felt before, I was able to detect that through swimming in the pool every day. Not only my body but my mind had exhibited a great clarity. At this retreat is where I felt my body, mind and soul reconnected. Many thanks to the amazing Mbestcare family (Marta, Eli, Benjamin, Roberto, David,Marga, the rest of team) for their true kindness, and genuine care I had received from them during my stay. The natural sights of the island are remarkable (the ocean, mountain, trees, and park, etc), nature is not silent in Tenerife, you can hear the sweet sounds of birds, ocean waves, and see the beautiful trees and flowers. You can really feel nature and sense it, but it’s too hard to describe the feeling of that in words, it’s beyond language. To describe my experience at Mbestcare in three word: Good, True and Beautiful. *Warning: If you decided to go to this retreat; be prepared for massive joy. “Tenerife is a human paradise, and paradise is Tenerife, end of speech”.

This was an amazing experience for me. The MBestcare team took care of every detail , big and small, to ensure my stay was an unbelievably relaxing experience. Every single staff member I met was kind , welcoming, helpful, knowledgeable and attentive. Especially Alice who did it all! The massage therapists were outstanding as was the yoga instructor Roberto who tailored the sessions for my needs and made it fun. I would highly recommend MBestcare to anyone looking for, or needing some time away to learn, relax, recharge and engage in some dedicated self care.

I’ve just got back from MBestcare’s 5-day wellness & relaxation break in Puerto de la Cruz in North Tenerife, staying at the Hotel Tigaiga 4*. What can I say about my trip? Well, I had a wonderful time and would echo all the lovely comments already posted on here about the team, the quality of the activities and the setting. As a solo traveller in need of rest and a recharge, I felt really well taken care of from the moment I arrived at the airport. The combination of yoga in the morning and massage treatments in the early evening was perfect for me, also because it gave me the opportunity to explore the north of the island if I felt like it. The attention to detail and thoughtful little touches throughout my stay meant a lot to me. I feel like the team really listened to me and seamlessly anticipated my needs, which I think is a hallmark of excellent service. A big thank you to Benjamin, Marta, Marga and Roberto and everyone else who took care of me for your warmth and uplifting energy. I will definitely be back and hopefully for a longer stay next time!

MBestCare care really provided the BEST care! All the way from enquiring about their retreats to the after care.. I felt like I was listened to and my asks accommodated for. I booked the luxury yoga and mindfulness retreat for myself where I stayed at the 5* Botanical Hotel which included yoga and mindfulness sessions, forest therapy, massages, functional yoga therapy & lots of relaxing spa time! I was a little unsure about going on my own but Benjamin assured me that one on one sessions are even better, and they really were! I don’t want to give too much away as I would love for people to experience this for themselves. Even though I was travelling alone Marta’s warm hospitality made me feel like I had family around the corner for anything I needed. I did have downtown in the afternoons and evenings which is exactly what I wanted. I will be bringing friends and family back with me for sure. The winter sun is just around the corner 🌞🔆