Yukti is an amazing breath coach, breath we all know, the deep practical she has mastered. Lots of love ❤️❤️❤️

Good food..

Discovery of my breath with Yuktiness I wanted to discover more about breath, being a Life Coach I wanted to do more in a modalities which I could connect. I tried many other modalities and Breath work has given me peace and relaxation without any force. Consistency in observing my breath, I could achieve this at 80%.this has made me wander less.the best part of it was I was not forcing myself and it was a natural flow..At any point of time if I am asked to observe my breath I feel I will do it.i feel so much of peace doing it.

Game changer. All the while I was breathing wrongly which led to various physical & mental ailments. Yukti guided me the right way to breathe & ive taken control of my chronic headache & quality of life drastically improved. Lots of love to yukti & team ❤️

I was able to breakthrough with Ice bath with right guidance. I was also able to focus on breathe. I am writing this email three days after attending the session. What I have experienced, I did conscious breath work often and have seen calmness in my thoughts. Thank you Yukti. It's more about applying the tools we learnt in the workshop. Gratitude!

I felt wonderfully relaxed.learnt the things I never ever thought of. And most importantly learnt to say no to NO. Thank you Yukti mam from the core of my heart.

I attended Ms Yukti's breathwork and detox workshop. (3days) She is one of the best, with complete knowledge on the subject. I thoroughly enjoyed with lots of insights.

My experience with yukti mam is awesome . mam is very great coach for the breathing and I found very positive changes in my health and there are different different activity which help us to go deeper and understand it better . all my experience is very very nice and I think everyone should be more aware about the health, about our breathing , breathing is our prana and without Prana we can't live. if our breathing is proper then we can achieve everything in our life ,we can get the good health.

I am really Grateful to Yukti Maam for this amazing journey of breathing with self love, self awareness and amazing source of guidance which brings more focus, patience and confidence in my life. If I see myself two years back a weak , depressed and dependent on my family, looking others to validate my thoughts, poor relationships and decision making skills.now I am a different person, breathing practices helps me to achieve whatever I had desired and manifested. Your teachings have nurtured my soul. Thank you for your invaluable teachings and presence in my life.

We all learnt a lot. After doing all the kriyas, felt very relaxed. Shankprasalan made my stomach free and had good sleep. Kapalabhati and trataka gave peace of mind. Jalneti and vamanam cleared nostril path and the breathe movement is free. Thanks yukti mam

Yuktiness is eye opening for me

way of teaching is simple. All the exercises are effective. Your dedication for live class is excellent.

Breathing right could be so powerful I didn’t know till I met yukti ma’am. It decreases your anxiety level , it makes you calm and relax , which helps you take decisions mindfully.

It was great platform to grow along with whole active community .It makes you motivated , happy and healthy. It makes you peaceful , calm and quiet and lovable .It makes you strong .Thank you Yukti mam you are doing a great job for whole society .

I am Dr. Kasturi, a Homeopathic Physician . In 2017, while walking, I experienced breathlessness. My daughter, Dr. Pooja, took me to the cardiologist, who conducted all the necessary tests and diagnosed heart blocks, recommending angiography. I requested my daughter to give me 3 to 4 months to try natural remedies. After 4 months, there was a slight improvement. Still, I continued searching for natural ways to clear my blocks. Fortunately, I found Yukti Mam on YouTube and joined her class. I started practicing different breathing techniques, especially belly breathing, consistently 4 times a day. Gradually, my difficulty in breathing reduced. After one year, my daughter took me to a cardiologist for another round of tests. The results were remarkable - my blood tests, echocardiography, and TMT test were all normal. This is the power of belly breathing. Another significant result is the increase in my oxygen level. In 2020, I was admitted for COVID-19, and my oxygen level dropped to 83%. Upon discharge, it had improved to 90% after practicing Yukti Mam's breathwork, especially belly breathing. My oxygen level reached 97%. Even though pulmonologists declared that my lungs had undergone fibrosis and would not improve my lungs' capacity is now 99%. I used to scream in my sleep, which was not a good sign. However, after practicing regular breathing, I am now sleeping comfortably. I want people make use of this science of breathing, where each and every cell of the body rejuvenated and one will become disease free. One will be mentally and physically manage with stress free life. I well come every one for this beautiful journey.

Imagine going to a retreat for the first time at the age of 63+ and that too to practice right breathing and learn n experience it's benefits. I joined 1st. of January 2024 Yukti ji community of Breathers. Under her guidance practiced correctly how to breathe and within a month saw the changes 1. Better sleep 2. Good Digestion 3.Snoring stopped 4. Weight started reducing. Too happy with these changes I joined the retreat 5th.6th &7th April 2024. In the retreat to be committed, to be authentic, to be open n communicative was the learning. Add on was loving your new self image. Understanding 'It's OK not to BE OK'. This gave the strength to improve on the required points. How to become a better person physically, mentally and spiritually by breath work n doing activities to practice how to implement conscious breathing in daily routine. I will recommend all the readers to join Yukti to be a better you.

Under the guidance of yukti ma'am, I learnt the right way of breathing. And many different ways of breathing and breath control. This changed my life. I am now calmer with much more clarity of thought, more self confidence, better health (no more cold or cough ) , more strength , and much mor4. Thank you yukti ma'am.

I wanted to discover more about breath, being a Life Coach I wanted to do more in a modalities which I could connect. I tried many other modalities and Breath work has given me peace and relaxation without any force. Consistency in observing my breath, I could achieve this at 80%.this has made me wander less.the best part of it was I was not forcing myself and it was a natural flow..At any point of time if I am asked to observe my breath I feel I will do it.i feel so much of peace doing it. My BOC count reached a little less than 2 .30 minutes. This was like a competition with myself and I was amazed to see that I could hold beyond 2 minutes with ease. It was like man main ladoo phut rahe the.I felt like a larger person with more confidence🙏. When Yukti announced a retreat, I want to be a part of the retreat. From the date of announcement I was thinking of it and by the last day of the breath competition I was able to make it. I am very excited about it . As a preparation I have started to take Ice bath at home so I could easily take at the retreat. The retreat is my first such major event on breath in my life. My gratitude to you and I wish many more people join your course and be a part of your mission.

Thankyou it was a good session