I am still learning to use it. For example I wore it today from 10 to 3, during which time it enabled me to stand straighter, and with little pain (my problem is lumber kyphosis). Having taken it off I don't have a relapse to the slouch, with pain, I have on getting up. At least not so far. Yet on other days I do my various exercises earlier in the day, and put it in late afternoon, after lumber pain, when it takes me to bedtime standing straighter and straighter. I am not sure what is the best way to let it help in re-using my muscles.

The upper back pain is improved enough to not need wearing it every day. It looks a bit high under some clothes so it has not been worn when fashion dictates. But that shape is how it works. Kate S

I found this product fabulous in regard to encouraging me to stand straighter and with a better posture. I wear it daily to change my old habit of hunching my shoulders. It not only lets me know I am hunching my shoulders but acts as a reminder. I have tried other products which left me feeling sore under arms etc after an hour or so. This shirt is very comfortable and I can wear it for many hours with no discomfort at all. Whilst this is not my usual wear (too sports like) I can easily wear in under shirts or jumpers, it does what it says on the tin. I would recommend others to try it, and indeed have recommended it to my partner who also bought one. After one week I noticed that even when I wasn't wearing it, I began to actually realise I was hunching again, and would correct my posture immediately. A great product and definitely worth trying.

I was impressed with the service of Active Posture who were very obliging in exchanging the original order for a larger size at no cost to me whatsoever. I have worn the item for between 2-4 hours each day since and can really feel the difference in posture. Unfortunately that also goes with quite a lot of torso discomfort and despite regular use the pain from wearing it is a problem. I feel that at my age (70) I am asking too much of the garment to encourage a change in my posture....there is simply too much to alter! I will continue to try and wear it to encourage my posture to a more upright stance but it is quite an exercise. i am certain the AP vest does push you in the right direction but my body refuses to do it willingly!!

I bought a 2.0 large-size male white vest and it arrived in the first week of October. I have worn it on at least sixty of the last 66 days for between two and five hours. Obviously I have washed it, always after three days wear and it dries very swiftly overnight. I think it IS helping prompt me on posture whilst walking. I've never worn it in the gym because I get sweaty AND I find even the large size is very compressing on my torso. It's also - to my mind - too long and, if I didn't fold it over, would cover my buttocks and "goolies"(!) - despite me being 5' 8" with a 35" waist. I'm concerned that despite tender very frequent hand washing, the neck edging is discolouring - presumably from sweat. I note that when I've just looked at the sizing chart for the new blue one that, per my dimensions, I should be a Medium for that new model. I'm going to order, but if it's even tighter than my current one is (after 10 weeks), I will be returning it.

I am extremely please with my top. Bought the small one which was too big and it was changed within days. My posture has improved hugely and i automatically pull my shoulders back now. Looks good too in bkue Recommended

Once I got used to putting the shirt on the right way around (!), joining the hooks and eyes, and managing the zip - all easy once you've done them a few times - I found the shirt really useful for my posture, and am impressed by the high quality and strength of the manufacture. Well worth the money! Megaloikos

I ordered one shirt to give it a test and loved it, i was able to order a second shirt with the discount seperatly the next day, very useful customer service!

Fantastic shirt, I felt the difference immediately. I broke my collarbone 3 years ago (plated) and since then I have had constant niggling pain due to bad posture, wearing the shirt I have had no pain whatsoever. Real quality product and well worth the money not only that but lovely people to support also ❤️

Unfortunately, I don't seem to get any benefit from wearing the shirt. It is well made and durable but for me sadly, it simply hasn't helped my posture at all.

I am very pleased with my active posture shirt and I wear it every day and I feel the benefit already. I certainly know when I am not wearing it and I bought another one today so i don't suffer when its in the wash.

I have tried the zipper shirts and they are great!

Apart from being able to 'see it' underneath my usual White shirt then it does remind you to stand/sit properly. How good is it it is early days yet to actually comment fairly.

very pleased comfortable to wear.

Happy with my posture shirt . I felt the difference as soon as I put it on , my daughter said she also could see the change in my posture ! Thank you !

Great really works

A really good, well-made and effective product. Lots of help is available online, and the company is very good at getting the product to you and providing support if needed

feels great and really helps

The bra itself is fine except for it does not help me improve my posture at all :( I am sure the size is correct - it would not be possible to wear the smaller one, it sits very tight.

As long as the shirt is worn properly I thin it is very effective in encouraging "good posture". It takes me a little while to get the shirt sitting correctly though, perhaps an instructional video wouldn’t go amiss. I'm a Sports Therapist and I would definitely recommend it to my patients suffering with something such as upper cross syndrome, even if at first just as a tool to use during their rehab and progressing to being worn more frequently.