Trang Fitness

6 Northampton Street, Unit 13, N1 2HY, London, GB
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5.00
Based on 87 Reviews

5

98.85%

4

1.15%

3

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1

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About Trang Fitness

I'm Trang Huyen, Dr Stretch’s co-founder and Head Trainer. I've been helping people feel confident and strong since 2014, and my programs can help you achieve your goals and take control of your fitness in a way that fits into your lifestyle. My mission is to help support people in their health and fitness journey so they can become the BEST version of themselves, and my programs can help you feel confident and strong whether you're a beginner or more advanced. Start training with me and Trang Fitness Community today!

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Tina
United Kingdom | 02 April 2025

Trang makes exercising fun and very interesting. She is very informative of all aspects of my training program explaining what we are doing and why. She has filled me with confidence about myself. I would certainly recommend Trang as a PT. She is amazing.

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Emily L
United Kingdom | 26 October 2024

Trang was so lovely! She really knows her stuff. I went to her in early pregnancy for 8 sessions to get confident using machines on the gym floor. If you want to make sure your technique is correct and you are not going to hurt yourself by lifting, using weights and gym machines incorrectly - she is your person! Likewise tailoring the advice for each pregnancy stage. She’s also just a lot of fun too! The hour sessions went by very quickly!

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Sam Dickinson
United Kingdom | 12 May 2024

I've been working with Trang as my PT for about four months now, and it's honestly been amazing. I was quite nervous at first because I had zero gym experience and wasn't very active, but Trang has been nothing but encouraging since the get-go, and has never made me feel bad about my fitness level or experience. Trang knows how to push me more than I thought possible, but she also knows exactly where my limits are. The workouts are always changing, which keeps things fun and interesting. I also joined her "Lifting Ladies" program, which I really enjoy. The classes are small, so you still get a lot of personal attention, but having the group there really helps with motivation. There are a few different instructors, including Trang, which mixes it up. Plus, Trang puts together socials for us, which really helps as it feels like you’re working out with friends. Since I started I’ve gotten noticeably stronger and more toned, and I'm steadily losing weight and moving toward my goal. Working with Trang has been way more rewarding than I ever expected. I actually look forward to going to the gym now, which is something I never thought I would say!

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Angelina
United Kingdom | 24 November 2023

I was looking for a prenatal personal trainer to get fit and strong throughout my pregnancy/prepare my body for the task ahead. I chose Trang based on all the amazing reviews she had and I am so glad I did! Trang is an excellent trainer, coach, and all-round human being. She is patient, articulate, clear, kind and understanding. I sometimes find it difficult to coordinate and execute motor skills - Trang is really good at managing this sensitively and breaking down movements into small bite size pieces and helping me repeat them until I am able to do them. She has also adapted our exercises as my body changed and made me feel comfortable and safe, whilst still challenging me and supporting me to move outside of my old comfort zone. She is incredibly knowledge about prenatal and postnatal pregnancy exercise and training, and I genuinely feel she has made me feel empowered, positive and prepared for pregnancy and beyond! I have seen great results, I am so much stronger and fitter. More than that she is fun to be around, a total force of nature, and a really inspiring businesswoman. Highly recommend Trang for general and pregnancy PT whatever your pre-existing fitness level!

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Gigi L
United Kingdom | 18 September 2023

Trang is a dynamo. A really lovely, committed trainer who will help you - or your older relatives - to reach your fitness goals with a sense of fun. I asked Trang to work with my 73 year-old mum, who has COPD, had never done any kind of gym work out and was losing muscle mass. Two months later, she is feeling the benefits, getting less breathless, finding the vacuuming easier and having more energy. I'm looking forward to seeing her go from strength to strength. I'm so delighted I found Trang. She and her brother are both really motivating my mum and going above and beyond to encourage her to walk more and eat healthily. Trang's studio is more than a gym, it's a little community, which is perfect for older people who are a little anxious about starting an exercise plan.

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JP
United Kingdom | 11 September 2023

Trang is a wonderful, caring and inspiring personal trainer. PT sessions are clear, consistent and constantly evolving to maintain focus. I have had very little strength training experience but Trang made the sessions feel achievable but with a equal sense of progression.

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Leslie R
United Kingdom | 01 July 2023

I highly recommend Trang as a personal trainer! Prior to training with her, I had never stepped foot in a gym and the idea was quite daunting. However, Trang made me feel comfortable, safe, and welcome from the beginning. She is patient and knows how to push me while keeping me motivated. Now, training is no longer intimidating and I feel stronger and more confident both physically and mentally. Trang genuinely cares about her clients and makes every session enjoyable and fun. Her small training group, Lifting Ladies, is a fantastic way to train with other women in a positive and supportive environment!

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colleen
United Kingdom | 30 June 2023

Trang is bursting with positivity and has such a passion for what she does. I love how her sessions are fast paced and ever changing. I always leave feeling energised and ready to make more of my day. Could not recommend her highly enough. Thank you, Trang!

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Malika Chadha
United Kingdom | 12 April 2023

Trang is the BEST! Working with her has been a great experience - she is a great trainer who is patient and pushes you in the right way. She made me a personalised training and eating plan and always take into account issues / things I’m sensitive towards and works around them. She’s also very accommodating of my life schedule more generally. Just a few weeks in and I have seen some great results already - it has been an all round pleasure working with her and I wish her nothing but the best! If you’re looking for a PT in this area, I wouldn’t think twice before going to Trang !

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Christina C
United Kingdom | 22 March 2023

Trang is a really lovely person and great fun to train with. She always made the sessions we had really enjoyable and personable. I'd recommend her, in particular for anyone who is anxious or hesitant about getting back in the gym.

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Sarah G
United Kingdom | 15 March 2023

Loved this small group class! Positive and ideal for any level, you'll feel tired but great after! Trang is a super coach, really supporting form and technique for the exercises. She spent time to make sure you're doing ok as an individual and provided tips and motivation for us all. Thank you!

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Geraldine Warren
United Kingdom | 13 March 2023

Highly recommend! I've never had a personal trainer before so it was daunting but Trang has been amazing. She has been giving me online training which has been so flexible. Trang has taught me so much about nutrition and helped me improve my diet in a way that works for me. And with her support on exercise I have more energy and am getting stronger. Can't believe the progress I've made already - thank you Trang!

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Sarah
United Kingdom | 13 March 2023

I've been going to Trang's lifting sessions for a month now and am loving it! Small class, great tuition and really nice community. Amazing value especially if you sign up for a pack of classes, highly recommend!

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Lou B
United Kingdom | 19 February 2023

Trang is an exceptional personal trainer! I started using Trang during my second trimester and she has helped me to feel confident training throughout my pregnancy. Trang is incredibly motivational and ensures I really get the best out of every session.

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Rohema Begum
United Kingdom | 13 February 2023

Trang is an exceptional personal trainer. She goes above and beyond to help and encourage you to reach your goals. Trang makes you feel comfortable and the gym space is private and welcoming. I would highly recommend Trang to anyone seeking excellent one to one training.

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Cordelia
United Kingdom | 21 January 2023

Trang is a wonderful PT who goes above and beyond to make you achieve your goals and feel great about yourself. She has made me much stronger physically and mentally. Couldn't live without her

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Hannah
United Kingdom | 19 October 2022

Trang was great and was always so flexible with her time, fitting me in for sessions as much as I could and making me feel really comfortable in the space. She was great at pushing me and making sure I did that final set!

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Oli
United Kingdom | 31 July 2022

Couldn't recommend highly enough. The studio is amazing and Trang was very flexible and adaptable, pulling together a clear, fun programme which has given great results.

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Vitoria
United Kingdom | 20 July 2022

I had a physio session with Trang after hurting my hamstring / glute 2 months ago and still having pain and tightness. Trang was AMAZING and so knowledgeable. She diagnosed what I had done, treated me and gave me some exercises to do at home. After one session I went to train and I had my middle splits back and felt so much more strength in that hamstring / glute. Couldn’t recommend more if you have a niggle / injury you need fixing.

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JZ
United Kingdom | 13 July 2022

Best PT ever!!! Training with Thang is of the most great choices I’ve made in my life!! Trang is professional. She’ll explain what we are doing and why we are doing, she shows me the movement, explains the technique every time. She listens well to all my needs and questions about training and eating and lifestyle, and gives answers in a professional and supportive way. Suggestions she provides are always practical. She’s inspiring. Every session is enjoyable, well-structured and never the same. I can never get bored and fell in love training with weights. Sessions are constantly mixing various workouts up, challenging and full of fun. Looking forward to each session to see what Trang has prepared for me. I feel confident and safe and under her protection each time when I'm training with her. Trang cares about and tries to push me to the next level. She’s so good at pushing you to your limit and challenging you to achieve fitness goals. Already saw a massive change in my strength and body shape, the results are so noticeable. That sense of fulfilment comes every time when I managed to lift a challenging weight, and I owe most of that to my favourite PT.

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